Postpartum Recovery That Comes to You
Charleston’s Concierge Pelvic Health Experts
In-home pelvic floor therapy that supports your healing, strength, and well-being in the early weeks and beyond.
Welcome to Charleston Pelvic Health
We understand that postpartum healing is about so much more than just “bouncing back.” Our expert, in-home pelvic floor therapy is designed to support your physical, emotional, and functional recovery in the real environment of your home. Whether you delivered vaginally or via C-section, we help you restore strength, manage pain, reconnect with your body, and navigate the new demands of motherhood—on your timeline, in your space.
You don’t have to do this alone. We’re here to help.
Support That Meets You Where You Are
Our expert, in-home pelvic floor therapy supports your healing in the comfort of your own space, integrating your natural environment, your baby, and your daily routines for the most effective, realistic recovery.
And you don’t have to wait six weeks—we can support you within 24 hours of delivery.
We help address the physical, emotional, and functional changes that can follow childbirth, including:
Incontinence
Pelvic, back, and hip pain
Scar tissue healing (vaginal and cesarean)
Diastasis recti and core weakness
Return to intimacy
Adjusting to new roles and routines
Our Personalized Pelvic Floor Therapy Helps With…
Incontinence
Freedom from leaks starts here.
Leaking urine or stool after pregnancy is common, but it isn’t something you have to accept. We provide personalized, hands-on strategies to help you strengthen and coordinate your pelvic floor muscles, so you can sneeze, laugh, lift, and move without worrying about embarrassing leaks.
Pelvic, Back, & Hip Pain
Relieve pain and reclaim comfort.
Postural changes, muscle imbalances, and the physical demands of caregiving can contribute to ongoing discomfort. We address the root causes of pelvic, back, and hip pain through posture education, body mechanics training, and targeted exercises—helping you feel more like yourself again.
Diastasis Recti & Core Weakness
Restore strength and reconnect with your core.
Abdominal muscle separation is common postpartum, but that doesn’t mean it should go untreated. We guide you through safe, progressive exercises to restore core strength, improve stability, and support your long-term function and comfort.
Scar Tissue Pain & Healing
Support for vaginal or cesarean scar recovery.
Whether you experienced tearing, an episiotomy, or a cesarean birth, we provide specialized care to support your healing. Through manual therapy and scar mobilization techniques, we reduce tension, improve flexibility, and ease pain associated with scar tissue.
Adjusting to New Roles & Routines
Support beyond the physical.
Postpartum recovery isn’t just about muscles—it’s about mental health, daily function, and self-identity. We help you navigate the emotional demands of motherhood with strategies for task simplification, energy conservation, stress management, and self-care—so you can thrive, not just survive.
Returning to Intimacy
Rebuild connection with your body and your partner.
Pain, fear, and body changes can all impact your ability to return to intimacy after birth. We offer a compassionate, whole-person approach that addresses physical, emotional, and mental aspects of intimacy—so you can feel safe, supported, and empowered to enjoy sex and connection again.
Recovery Doesn’t Mean Doing It Alone
Support your healing and reclaim your strength with postpartum pelvic floor therapy that meets you right where you are - as soon as 24 hours after delivery.
Our 3-Step Approach Helps You Reach Your Pelvic Health Goals.
STEP 1
Start with a free 15-minute discovery call—no pressure, no obligation. It’s a chance for us to connect, explore your goals, and see if we’re the right fit.
Free Discovery Call
STEP 2
Before your evaluation, you’ll complete digital intake forms so we can dive right in. Your 90-minute in-home evaluation includes a thorough health history, full-body and pelvic floor assessment, and initial treatment. You’ll leave with actionable tools and a personalized plan to start feeling better right away.
Comprehensive Evaluation
STEP 3
Each session is tailored to support your healing and fit your lifestyle. Follow-ups are available in-home or virtually, typically scheduled weekly or biweekly. You’ll also have access to secure messaging for questions between visits. Once your goals are met, we’ll celebrate your progress and create a customized maintenance plan to help you stay symptom-free.