Convenient In-Home Pelvic Floor Therapy in Charleston, SC
Pelvic Floor Therapy
for Pregnancy
You deserve personalized pelvic floor therapy to find relief from pregnancy aches and pains,
prepare for a more confident birth, and
decrease your risk for postpartum issues.
Your Partner in Pregnancy
Charleston Pelvic Health provides specialized pelvic floor therapy to address issues that often accompany pregnancy, including:
Back pain, hip pain, and pelvic pain
Leaking urine
Constipation
Pelvic pressure
Exercise guidance
Preparing your pelvic floor for birth
Planning for a smoother postpartum recovery
Want pregnancy support in the comfort and convenience of home?
Sessions take place in your home and are designed to fit seamlessly into your day — no traffic, waiting room, or extra childcare logistics required.
Your 60 minute sessions are personalized to your symptoms, goals, and routines so that you can actually use the strategies and exercises we practice in real life.
Expert, hands-on treatment can provide relief for back, hip, and pelvic pain. You’ll also learn practical strategies to address symptoms like constipation, leaking, and pelvic pressure while reducing your risk of ongoing issues later in pregnancy and postpartum.
No symptoms?
Pelvic floor therapy during pregnancy can still be a proactive way to support your body, prepare your pelvic floor for birth, and set yourself up for a smoother postpartum recovery.
It’s never too early or too late to start pelvic floor therapy during pregnancy. No referral needed to begin care.
In-home pelvic floor therapy visits in Daniel Island, Mount Pleasant, Wando, Park Circle, Sullivan’s Island, Isle of Palms, Downtown Charleston, and nearby areas
Telehealth South Carolina-wide
I Can Help You…
Get Relief from Pregnancy Aches & Pains
Pain during pregnancy is common, but it is not inevitable.
You don’t have to just deal with low back pain, hip pain, pelvic pressure, pubic symphysis pain, SI joint pain, sciatica, or round ligament pain. We’ll work together to reduce pain, improve mobility, create more space, and help you move through pregnancy with more comfort and confidence.
Stop Leaking During Pregnancy
Leaking urine during pregnancy is common, but it’s not something you just have to live with.
Pelvic floor therapy can help you improve bladder control so you can move through your day with more confidence and less reliance on pads. Therapy during pregnancy can also help reduce your risk of ongoing urinary incontinence postpartum.
Get Relief from
Pregnancy Constipation
Constipation during pregnancy can feel frustrating, uncomfortable, and even painful.
We’ll look at hydration, fiber, pelvic floor coordination, release work, toileting posture, breathing, and movement so you can have more comfortable bowel movements, feel more regular, and feel more in control.
Support a Smoother Postpartum Recovery
Pelvic floor therapy during pregnancy can help you better understand your body, reduce your risk of common postpartum symptoms, and know what to expect as you recover.
We’ll talk through early postpartum healing, core and pelvic floor recovery, movement, lifting, rest, and what symptoms to watch for so you have an expert support system in place before your baby arrives.
Stay Active With Confidence
Being pregnant doesn’t automatically mean you need to modify your workouts or give up the activities you enjoy.
I’ll help you move comfortably and confidently through pregnancy, whether you want to start a simple walking routine, continue your movement practice, modify workouts, or feel confident lifting, exercising, and caring for your body as it changes.
Prepare Your Pelvic Floor for Birth
Pelvic floor therapy is a powerful way to prepare for vaginal birth, cesarean birth, and postpartum recovery.
We’ll work on body awareness, pelvic floor coordination, breath work, nervous system regulation, labor positions, pushing strategies, and comfort techniques so you feel more prepared, informed, and confident going into birth.
Feel strong, supported, and prepared for every stage of pregnancy.
Got Questions? Call 843-256-6775
to talk directly with a pelvic floor therapist who can answer your questions and how pelvic floor therapy can help your specific situation.
Let’s Work Together
Reach Out
Request your initial evaluation, or start with a free consult call if you’d like to ask questions and make sure this feels like the right fit.
You’ll always communicate directly with Sarah Kate, never an automated machine.
Get Support During Pregnancy
In your first visit we look at your symptoms, pregnancy history, daily routines, movement, and goals. We’ll address anything bothering you now and create a plan to support your body through the rest of pregnancy.
Follow-up sessions may include hands-on treatment, pelvic floor coordination, movement strategies, birth prep, exercise guidance, and practical recommendations you can use right away.
Prepare for Birth and
Postpartum Recovery
As your pregnancy progresses, we’ll help you feel more prepared for birth and supported for the early postpartum period. This may include pelvic floor relaxation and coordination, pushing strategies, labor positions, and early recovery guidance.
You’ll gain a better understanding of your body, clear strategies that fit your life, and support in place for pregnancy, birth, and postpartum recovery.